Oats is among the most popular whole grains in the World. In its preparation the Oats is dehusked, steamed and rolled into flakes, hence the name Rolled Oats. Oats are most popular made as porridge or had raw (Quick or Instant Oats) with a sweetener like milk. This age old high Calorie, high Dietary Fibre, Iron and Protein rich grain promotes good digestion and improves immunity. Oats are considered a champion in the fight against bad cholesterol.
This item is sold (per lb.)